MoonridgeSound offers guided sound bath experiences led by Andrzej, designed to promote relaxation, renewal, and transformation through the healing power of sound. What began as a personal discovery during my first sound bath has grown into a dedicated practice focused on helping others find balance, presence, and well-being. Each session is thoughtfully created to provide a safe, restorative space for participants to release stress and reconnect with themselves.

 

What is a Sound Bath?

​​A sound bath is a therapeutic and meditative experience where participants are immersed in the vibrations of instruments such as crystal singing bowls, gongs, and chimes. These resonant frequencies encourage deep relaxation, reduce stress, and support mental, emotional, and physical harmony. Sound baths are accessible to all, offering a gentle yet profound way to restore inner peace and clarity.